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What minute does a man’s life without air stop at?

You know for a fact that most people can’t stay without breathing for more than a minute and a half!!! This is very little, and in fact, situations where you can save yourself a lot. We give life, this is the most important thing for you.

Three things you can’t live without!

 

If you don’t eat, you’ll live a little over a month. Without water you can last 7 days. No air!!! Most people have a minute and a half and two minutes. We can extend your life by 3-4 times! How does that sound?

And what if I told you that with the right breathing, many have already solved health problems, clarity of thought, increased energy levels, normalized metabolic rate and emotional state, which directly affects their success in life and work ability.

In addition to everyday life with its stresses, proper breathing is actively used in sports. The path of each athlete begins with the stabilization of his breathing. The organs, like the human body, are able to adapt and adjust to what you do.

 

 

You can improve your quality of life

 

I hope you’ve realised how much influence a simple and routine process like breathing can have on you and your body. Keep an eye on your body and then you will be healthy!

And all the above is far from a complete list of what can change the right breath. Doesn’t it sound like a fiction or a fact that’s pretty much pulled by the ears? Have you ever noticed that in stuffy rooms or in emotional situations your breathing changes? It gets deeper, the frequency increases, and it makes you feel better not to, on the contrary, all the processes described earlier begin to work against you. When you are not feeling well, your body does not have enough oxygen – the organs start to work as if in a stressful situation. However, all this can be avoided by making a little effort, namely by starting to train your lungs. The method is absolutely universal, it consists of exercises that you can do anywhere and anytime.

Your lungs are an organ to be trained every day!

 

In addition to everyday life with its stresses, proper breathing is actively used in sports. The path of each athlete begins with the stabilization of his breathing. The organs, like the human body, are able to adapt and adjust to what you do.

I hope you’ve realised how much influence a simple and routine process like breathing can have on you and your body. Keep an eye on your body and then you will be healthy!

Отзывы

Что о нас говорят

The child goes swimming, but either the coach could not teach, or he did not want to learn to breathe correctly. I decided to deal with the issue myself. Your training yielded results very quickly. The coach says that the child is progressing very quickly.

Света

Home - Respiratory gymnastics for all - your personal RobotTrainer
5
2020-05-10T16:25:09+00:00

Света

The child goes swimming, but either the coach could not teach, or he did not want to learn to breathe correctly. I decided to deal with the issue myself. Your training yielded results very quickly. The coach says that the child is progressing very quickly.
Your technique works! I started to run and train my lungs in parallel. I would never have thought that I could run for so long without complaining of shortness of breath!

Виктория

Home - Respiratory gymnastics for all - your personal RobotTrainer
5
2020-05-10T16:42:47+00:00

Виктория

Your technique works! I started to run and train my lungs in parallel. I would never have thought that I could run for so long without complaining of shortness of breath!
I am fond of singing, self-taught. There were breathing problems. I started to train according to your method, now there are no problems with breathing. Thank you very much!

Флеш

Home - Respiratory gymnastics for all - your personal RobotTrainer
5
2020-05-10T15:59:02+00:00

Флеш

I am fond of singing, self-taught. There were breathing problems. I started to train according to your method, now there are no problems with breathing. Thank you very much!
Free diving. I needed good courses in lung development and training to breathe properly. Your technique worked and I really excel at it.

Дайвер

Home - Respiratory gymnastics for all - your personal RobotTrainer
5
2020-05-10T16:39:43+00:00

Дайвер

Free diving. I needed good courses in lung development and training to breathe properly. Your technique worked and I really excel at it.
Informative. I would never have thought that so much of everything inside us depends on proper breathing. I tried one of the techniques, I want to learn how to remove stress in a couple of minutes. I learned. And in total I did 15 minutes 3 times a day. Now, as soon as I start to get nervous, I breathe correctly for a minute and calm down.

Ольга

Home - Respiratory gymnastics for all - your personal RobotTrainer
5
2020-04-22T13:23:57+00:00

Ольга

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I am a swimmer. You won't go anywhere if you don't breathe properly. Without a huge effort, a simple workout helps you start breathing correctly.

Виктор

Home - Respiratory gymnastics for all - your personal RobotTrainer
5
2020-05-10T15:34:50+00:00

Виктор

I am a swimmer. You won't go anywhere if you don't breathe properly. Without a huge effort, a simple workout helps you start breathing correctly.
I decided to buy your courses for my parents. They are already retirees and sometimes it was hard for them to laugh, and even at their age, the lungs cannot squeeze 100%. A couple of weeks have passed and they say that breathing has become much easier, they began to walk a lot, they say it really works. Recommend!

Скутер

Home - Respiratory gymnastics for all - your personal RobotTrainer
5
2020-05-10T16:36:13+00:00

Скутер

I decided to buy your courses for my parents. They are already retirees and sometimes it was hard for them to laugh, and even at their age, the lungs cannot squeeze 100%. A couple of weeks have passed and they say that breathing has become much easier, they began to walk a lot, they say it really works. Recommend!
As an experienced fitness trainer, I can say that the result of training is real! We teach our students to breathe correctly. Each workout begins with a warm up of the airways. And professionals train every day for 3 times for 15 minutes, it helps me a lot, and the body is healthier.

Николай

Home - Respiratory gymnastics for all - your personal RobotTrainer
5
2020-04-22T17:29:04+00:00

Николай

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I decided a year ago to keep fit and walk and run in the morning. But I did not run more than five laps, my lungs could not cope. After training according to your methods, I can run much more.

Фима

Home - Respiratory gymnastics for all - your personal RobotTrainer
5
2020-05-10T16:16:49+00:00

Фима

I decided a year ago to keep fit and walk and run in the morning. But I did not run more than five laps, my lungs could not cope. After training according to your methods, I can run much more.
Mom often asked me if I knew how to remove shortness of breath! Thank you very much for the information! I told my mother that she was delighted, because you don't even have to go anywhere, but just at home, on the couch. Now we train every day and the results are visible, shortness of breath goes away.

Ольга Семеновна

Home - Respiratory gymnastics for all - your personal RobotTrainer
5
2020-05-10T15:40:06+00:00

Ольга Семеновна

Mom often asked me if I knew how to remove shortness of breath! Thank you very much for the information! I told my mother that she was delighted, because you don't even have to go anywhere, but just at home, on the couch. Now we train every day and the results are visible, shortness of breath goes away.
I am fond of diving, but never before your courses for improving breathing, I could not hold my breath for more than one and a half minutes. Now I spend more than 2.5 minutes underwater. Amazing.

Натали

Home - Respiratory gymnastics for all - your personal RobotTrainer
5
2020-05-10T16:13:52+00:00

Натали

I am fond of diving, but never before your courses for improving breathing, I could not hold my breath for more than one and a half minutes. Now I spend more than 2.5 minutes underwater. Amazing.
Recently recovered from pneumonia. The disease was completely gone, but the heaviness in breathing and sometimes coughing remained. I decided to try your workouts and they really helped. Now I breathe quite freely and the cough has almost receded.

Питер

Home - Respiratory gymnastics for all - your personal RobotTrainer
5
2020-05-10T16:32:40+00:00

Питер

Recently recovered from pneumonia. The disease was completely gone, but the heaviness in breathing and sometimes coughing remained. I decided to try your workouts and they really helped. Now I breathe quite freely and the cough has almost receded.
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Home - Respiratory gymnastics for all - your personal RobotTrainer

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