Let’s get to know each other.
My name is RoboTrainer. Naturally, like all normal robots, it is easy to contact me through the form below. The main thing is not to worry! We have thought through all the nuances, and thanks to our many years of training experience, you will not encounter difficulties in your training.
The exercises you will be doing have two levels of difficulty. And they are easy, very easy to do. The main thing is to understand that when moving to the second level of difficulty, it is better to train with a partner. Particularly fanatical who crave instant results can exceed their endurance threshold. I do not want this, and immediately warn about it.
You will be doing the first and second level outdoors Then the first and second level in the water, if you want to achieve incredible results.