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Breathing is the base of life. Health and ability to resist external influences depends on immunity. Breathing is the way to ‘switch on” the immunity. One can increase the effective lung volume, breath holding time and depth of breathing.
Several exercises per day give an excellent result. Each exercise takes only 10-15 minutes depending on the training level. The lower are the results at the start the shorter the training is. Everything is on a “simple-to-complex” basis. This system is used for training of elite special forces units in some armies. This is the “elite” of respiratory exercises. This is not yoga. It doesn’t require a meditation or loss of consciousness, only good health and sound common sense! There is no need to hurry! You are guaranteed to have an excellent result!
Start your training right now!
The basics of Free diving is the time spent under the water in active condition.
It has been proved that endurance depends on the amount of oxygen during running.
If you are out of breath during an exercise there will be no result!
It is difficult to underestimate the quality of breathing to achieve the best result.
Your lifetime depends on the ability to breathe
To sing a song in one inhale?
The quality of breathing results in the beauty of dancing.
If you can’t hold a breath you will not succeed.
The time interval when a person may hold breath on expiration serves as a perfect test for the general health condition. Instant diagnosis can be performed only in a calm condition with empty stomach and providing that the spine as much even as possible. If the hold of breath for 25-35 seconds is difficult for you then not everything is ideal in your organism.
If you managed to hold the breath for more than 70 seconds you are in good shape. Immunity improvement starts with the ability to hold breath on expiration for more than 70 seconds. Think how much your health costs!!! The first measurement shows the state of your immunity and your health condition.
The second measurement shows respiratory metabolism level.
This indicator shows that under a burden your cells lack oxygen for an active lifestyle and THIS IS a SYMPTOM of an insufficient respiratory metabolism which has to be improved.
What’s a gas exchange is in our ROBOTRANER’s private office.
There is just one exercise that is done in the way special forces units are trained.
You will have your first result after just one training. This is incredible!
You will be able to do exercises at any location (on the subway, on the plane, lying on the beach).
Robotrainer will deliver all graphs, all results. All you have to do is to get your results!
The older the person the more important the results of this training are. This training is for the heart, vessels, lungs.
No physical exertion, no exhausting trainings, no difficult algorithm! Everything is simple!
This is not a common exercise. This is a very simple but efficient technique for the increase of the effective lung volume. It can be done before any competitions, any sport activity or just any scheduled workout.
This respiratory exercise used by special forces units for a reason. It gives a speedy result! For example, free-divers do this exercise just before diving and they increase breath holding time and their capability to stay under the water.
Imagine that you drastically increase your breath holding time under the water by about 30 percent. This is not a bad result!
But if you will do your exercise on a constant basis it is possible to improve your result by 100%. Of course it is not about professional divers who after years of trainings achieved the maximal result. Our program provides automatic exercise process, improvement of results, opportunity to do exercise at any location with only a cell phone or a laptop at hand.
We are sure in what we are offering to you!
That is why the best price is for the 12-month tariff
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